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The Fat on Dieting in the New Year
Huffington Post | January 2012
"A special New Year's "thanks" is in order to Tara Parker-Pope, health writer for the New York Times Magazine, for setting us on the right track as we begin 2012. While the television stations blast us with dieting ads and the magazine covers are plastered with tips for taking off..."
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Step Into the New Year by Activating the Voice of Your Inner Coach
Huffington Post | December 2011
"I'm reminded of that old Bob Dylan refrain: "Come gather 'round people wherever you roam, and admit that the waters around you have grown." The end of the calendar year brings each of us to the end of waters we've navigated over the past 12 months. During this transitional time..."
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Peggy Orenstein on Girls Trying to Look Grown Up and Adults Trying to Look Girlish
Huffington Post | November 2011
"The way I see it, every generation of girls is taught to find value and identity through the way we look and the way we impress others. That certainly was the case when I was growing up. Thankfully, when I came of age in the 1960's and 70's the fashion..."
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Leadership Advice: Just Be Yourself
Huffington Post | October 2011
"Learning to value our "real" self and cultivate our strengths is easier said than done, especially in a world that constantly sends us messages that our natural self is inadequate. Yes, I know that marketers of hair products, clothing and diet programs are not thinking about their impact on leadership..."
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What If There Was No Pressure?
Huffington Post | July 2011
"Once a soccer mom, always a soccer mom! How else do I explain organizing my lunchtime in front of ESPN, beaming in smile as the US Women's World Cup team beats France to win a chance for the championship trophy in the finals?..."
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Betty Ford Inspires Resilient Leadership
Huffington Post | July 2011
"The recent death of Betty Ford provides opportunity to consider her life learnings and demonstrated leadership. First Lady from 1974-1977, Ford took risks not commonly taken before her time. When diagnosed with breast cancer, she saw her condition as an opportunity to publicly express that it's okay and acceptable to..."
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Advancing Eating Disorders as a Public Health Concern
Huffington Post | February 2011
"These days most people know someone in their family or community who has been impacted by an eating disorder. In the United States alone, as many as 10 million females and 1 million males are fighting a life and death battle with anorexia or bulimia. Approximately 15 million more are..."
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Why You Shouldn't Follow Amy Chua's Parenting Advice
Huffington Post | February 2011
"Why in the world would any of us take directives on parenting from a legal scholar? With all due respect to my friends and clients who are attorneys, but seriously? I certainly wouldn't suggest that anyone take legal or financial advice from me, a family therapist. So what's at the..."
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Black Swan and the Harm in Perfectionism
Huffington Post | January 2011
"In the film Black Swan, Natalie Portman gives a stunning portrayal of an emerging female battling the developmental forces of innocence and rebellion. Portman's character, a ballerina in the New York City Ballet, demonstrates not just the pressures of being a ballerina, but how the pulls to act restrictive and..."
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What Makes Body Acceptance Risky Business
Huffington Post | December 2010
"I was a junior in high school when acclaimed writer and feminist activist Gloria Steinem helped found Ms. Magazine. Coming of age at a time when women and men were encouraged to question authoritative messages about gender roles and rights profoundly influenced me. So imagine my excitement a few weeks...."
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Talking Back to the Critical Voice Inside
Huffington Post | October 2010
"Have you ever noticed how easy it is to focus on the negative voice within -- the voice that stirs up anxiety by questioning, "Why didn't you?" Out of nowhere, I can be hit hard with a critical thought targeting me. It's like one of those automatic pop ups on..."
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